5 Essential Tips to Survive Long-Haul Flights
Swimming in the ocean, lake or river, forest walks, mountain hikes, bike rides, but also long car journeys or flights – vacations are ultimately a combination of activities and situations we’re not necessarily used to. And these might require some advice, often simple and even common sense, to ensure everything goes smoothly each time. Today, let’s focus on something relevant for those who have or will have a long flight ahead – transatlantic or even longer. Five tips to physically prepare yourself for such journeys. Creating your own environment 1- Adjust your sleep schedule: long-haul flights mean, unless you’re flying … Read more